Posts Tagged ‘spinach’

What Popeye Can Teach You About Building Muscle

Sunday, September 14th, 2008

One of my favorite all time cartoons, Popeye, was known far and wide for his muscle building and weight gaining powers from simply eating a can of spinach. What can you learn about spinach? Should you worry about adding it to your bodybuilding arsenal?

Was Popeye Right About Building Muscle?