The secret of honey and water
I was very lean when I was studying in college. My friends would make fun of me to wear two petticoats instead of one so that I get somewhat feminine look. But what miracle my marriage had on me I did not know, my weight started to increase gradually at a speed of five pounds per year. Especially this weight increased double after my two child deliveries. I was searching for a traditional method of losing weight and my friend told me to take one spoon of pure honey mixed with one glass of warm water every morning before breakfast. I could not believe that this would cause weight loss. However, it was very easy thing for me, and so I started to take honey with water every morning.
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After following this for six months, I checked my weight. To my surprise I had lost five pounds. I recommended it to my brother. But he made fun of me saying that honey is nothing but a form of sugar and it would not reduce weight. It was my belief on that had worked psychologically. So, I stopped my routing intake and after another six months, I checked my weight and was alarmed to see it had increased nearly ten pounds. I complained it to my friend. She said that if one stops honey and water mixture, then he will gain double the former weight and it should never be stopped. She did not tell me this secret before and now I started this once again.
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