Weight Gain In NFL
I was sitting here watching the latest information for this week’s upcoming NFL games and the analyzers were discussing at how a certain line position if the players in those spots were weighing “only” 254 pounds that they were not going to be effective. That’s very true, but it shouldn’t be something you measure yourself against when trying to build muscle mass and gain weight fast.
Keep in mind that for someone trying to gain pure muscle and not a ton of body fat to accompany it you’ll only be able to gain so much per month and per year. Don’t think that you can gain 20-30 pounds of muscle mass in a matter of 2-3 months. That is not humanly possible for 99 percent of the population, especially if you are natural. Eat to gain weight and workout to build muscle, but don’t think that you also have to be weighing 250 plus pounds to look outstanding.