Blogging About The Truth To Gain Weight & Build Muscle Mass!

Better think twice before you spend your hard earned money on a bottle of water to help hydrate your muscle building workout.  According to Janet Majeski bottled water may not be as safe or healthier than most people think.

Here’s just two eye opening facts:

1)  More than 25 percent of bottled water comes from a public source (meaning that your tap water is better regulated).

2)  Many of the plastic bottles used can leach chemicals into the water if the bottles get hot (which happens pretty often, wouldn’t you say?).

So, yes, drinking a lot of water to help build muscle and gain weight is very important, just because it comes out of the store doesn’t make it any better!

This entry was posted on Friday, June 13th, 2008 at 3:02 pm and is filed under Workout Program To Gain Weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.