Low Carb Diet No Advantage Over Low Calories
Sure, certain individuals may lose a ton of “weight” in the first 2 weeks or so of a low carb diet, but it isn’t fat that they’re burning off! And if you are trying to build muscle mass while maintaining low body fat levels, then this new article I’ve just posted is a must read….Australian study included and all.
Muscle Building Article - Low Calorie vs Low Carb For Fat Burning
July 19th, 2008 at 12:32 am
SOG knives…
Interesting ideas… I wonder how the Hollywood media would portray this?…