Gain Weight – Fish Keeps Disease At Bay

According to Becky Holman, fish in your diet may cut Alzheimer’s risk in half. Just three servings a week will do it….salmon, herring, or even mackerel will get the job done.

My Take: Hey, anything that MAY help prevent any type of illness is a good thing to keep in mind, just don’t become obsessed about it.

One Response to “Gain Weight – Fish Keeps Disease At Bay”

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