I can’t believe it’s not butter!

MH has written in a recent column some very interesting information regarding good old butter. It mentions that most of the fat is composed of palmitic and stearic acids. Research shows these saturated fatty acids either have no effect on your cholesterol or actually improve it.

Well, take a further look at some of these facts and figures:

1 pat of butter contains just 36 calories, and the fat it provides helps you feel full longer

Butter is one of the top sources of CLA, a natural fat that’s been shown to fight cancer

Studies show the fat in butter improves your body’s ability to absorb vitamins A, E, D, and K.

All’s I got to say is “Can ya please pass the butter?!”

5 Responses to “I can’t believe it’s not butter!”

  1. crashcrash07 Says:

    Never heard of it before, but after reading this can say with assurance, that it’s a point of great interest and fun for me

  2. Yuriko Says:

    Of course, it’s always true…!!! there are no need in comments.

  3. Muscle Building Vitamins Says:

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  4. Acai Berry Says:

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