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In Building Muscle Mass, Which Technique Is Better?

In the latest article I’ve just posted, you’ll read what I have to say about whether it’s more important to try to lift more weight and take longer rest breaks in between sets, or if you should not worry about how much you’re lifting, but maintain rest periods constant and short…..if muscle building and gaining quality weight is what you’re after.

Check out the article:
Continuous Sets or More Rest For Muscle Building Purposes?

This entry was posted on Monday, January 21st, 2008 at 4:30 pm and is filed under Big Muscle Building News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “In Building Muscle Mass, Which Technique Is Better?”

  1. Eddie Says:
    April 6th, 2008 at 11:48 am

    Huh… Your blog is nice in general, but this very post… It is brilliant!!! It can be never better.

  2. mitesh Says:
    April 9th, 2008 at 5:40 am

    Your blog is getting better and better! Previous posts were good, but this one is just FABULOUS.

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